Turkey Chili

Who doesn’t love an easy healthy recipe? This chili recipe is good for someone who doesn’t have a lot of time. Not only is it yummy, it doesn’t take much time to cook and it makes a lot, which is good for leftovers. This meal is fixed approve!! 1 cup is equal to 1 red, ½ green, ½ yellow. Try it out! Enjoy!!

Ingredients

1 tsp olive oil

1 ½ lbs. raw 93% lean ground turkey

1 medium onion, chopped

1 medium green bell pepper, chopped

3 cloves garlic

1 ½ tsp cumin

1 Tbsp. chili powder

½ tsp. sea salt or Himalayan salt

¼ tsp. cayenne pepper (to taste; optional)

2 (15 oz.) can black (or pinto beans); drained and rinsed

1 (15 oz.) can all-natural diced tomatoes, no sugar added

12 fresh cilantro springs, finely chopped (for garnish; optional)

Directions

1. Heat oil in large saucepan over medium-high heat.
2. Add turkey, onion, bell pepper, and garlic; cook, stirring occasionally, for 5-8 minutes, or until turkey is no longer pink.
3. Add cumin, chili powder, salt, and cayenne pepper; cook, stirring constantly, for 1 minute.
4. Add beans and tomatoes (with liquid). Bring to a boil. Reduce heat to low; gently boil, stirring occasionally, for 15-20 minutes, or until thickened.
5. Serve warm, sprinkled with cilantro.

Tip: Store individual containers and freeze for future meals.

Variations: Substitute ground turkey with diced chicken or turkey breast. Add garbanzo beans and organic corn for additional texture and flavor.