Thursday, January 29, 2015

Parmesan Crusted Pork Chops

I was in need of a new recipe tonight. I googled and found this easy clean pork chop recipe.  I had all the ingredients in the house so it was a GO!!!!  It was also a hit with the entire family.  Hope you enjoy!











Ingredients:  

  • 3/4 c parmesan cheese
  • 1/4 tsp basil leaves
  • 1/4 tsp garlic powder
  • 1/4 tsp dried orgeno
  • 1 dash black pepper
  • 1/4 tsp thyme leaves
  • 1/4 cup dijon mustard
  • 2 tbsp olive oil
  • 2 lbs pork chops
Directions:
  • Preheat oven to 400 degrees
  • Line baking sheet with parchment paper or wax paper.
  • In a small bowl whisk together mustard, oil, and spices.
  • Season the 4 pork chops with pepper, then brush both sides of the chops with the mustard mixture.
  • Press the grated cheese into both sides of the chops.
  • Place the chops on the prepared baking sheet.  Bake for 15 to 20 minutes.  The coating should be browned and slightly crispy and the pork should be cooked through.
  • Note:  you can also use this recipe with boneless chicken breasts instead of pork chops.

Nutritional Facts:

Calories:  417 g Fat:  17.8 g Carbs 2.23 g Fiber .6 g Sugars .66 Protein 58g

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