Seriously I’m like a toddler when it comes to
eating my vegetables. I know they are pack with nutrients and extremely good
for me, but the mere sight of them makes my stomach turn. My life changed when I found out how to
roast my vegetables. Now I prefer roasted vegetables to any potato chip! YUM!
Ingredients
Any vegetable but my preference is Broccoli,
Asparagus and Kale
1 tsp Light Olive Oil
1 tsp Garlic Powder
1tsp Onion Powder
¼ tsp Sea Salt
Parmesan Cheese
*Note: Measurements of seasonings depend on the amount of
vegetables used; therefore consider measurement to personal taste
Directions
Rinse, cut and dry the vegetable you are
using. Place the vegetable in a gallon Ziploc bag. Put the Olive Oil, Garlic Powder, Onion Powder, and Sea Salt
into the bag. Close the bag and it give it a good shake until the vegetables
are coated with the seasonings.
Pour the bag onto a lined cooking sheet (I use non stick Reynolds wrap).
Sprinkle vegetables lightly with Parmesan cheese. Then bake vegetables in the
oven at 400 degrees for 25 minutes.
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